The power of positive thinking
Positive thinking is great for your mind and body. Here are three ways to embrace it:
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Positive thinking is great for your mind and body. Here are three ways to embrace it:
The "Freshman 15" isn’t just for Freshman! Gradual weight gain can happen to anyone. Here are the best ways to avoid packing on the pounds:
Studies show taking your friends for granted is bad for your health.
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Are you aware of all the preventive health benefits available to you as part of your health insurance coverage?
Exercise isn’t just about losing weight. Moderate exercise can help you live a much healthier and happier life.
It’s easy to get confused by all health insurance terminology. Here’s a guide to some of the most important terms:
How savvy are you about portion sizes? They’re an important key to successful weight management.
Have you named someone who can make decisions about your health care should you face a sudden life-threatening illness or injury? Here’s why you need a health care agent:
Big changes in your life can provide you with an important opportunity to make changes to your existing health insurance plan or purchase new coverage.
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